Blog

7 Effective Steps to Becoming Self-Assured: LESSONS IN FAITH

This week I explore the importance of having faith in yourself, identifying personal strengths, and setting actionable goals to start living the life of your desires; encouraging listeners to appreciate their unique qualities and contributions.

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Creativity is Your BIRTHRIGHT!

I explore the themes of creativity, personal development, and authenticity; drawing inspiration from Rick Rubin's book, 'The Creative Act: A Way of Being', Highlighting that creativity is a fundamental aspect of being human and encourages listeners to embrace their creative potential.

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How to ACCESS YOUR FLOW STATE!

This week we’re exploring the concept of flow state, its benefits, and how to achieve it through intrinsic motivation and mindfulness practices. The conversation delves into the importance of being present, engaging in enjoyable activities, and setting SMART goals to enhance personal development and well-being.

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12 Essential Steps to Creating Effective Positive Affirmations

I explore the transformative power of words and affirmations, emphasizing the importance of positive affirmations in personal development. I also shares my own experiences with the I AM AND I WILL affirmation process. This episode includes 12 essential (and practical) steps for creating effective positive affirmations, visualization techniques, and the significance of aligning thoughts and actions with our desires.

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Activate the POWER OF MANIFESTATIONS and UNLOCK YOUR BEST LIFE!

This week I explore how we can bring our desires into reality by aligning our thoughts, beliefs, and actions with what we want to attract. Emphasizing the importance of setting SMART goals, visualizing our desires, and cultivating an attitude of gratitude as essential tools for personal growth

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How to Use Your T-I-M-E Wisely!

Let's discuss the different categories of time and the importance of being present and grateful. I share a few practical tips for honoring meaningful experiences and setting SMART goals; encouraging listeners to prioritize what truly matters and commit to new habits that support appreciation and mindfulness.

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