10 Practical Steps to Living Your Best Life: The Secrets of Ikigai!
On this week’s episode, I introduce the concept of Ikigai, a Japanese term that means 'a reason to live' and share the 10 Rules of Ikigai.
Unlock the practical steps to live a life filled with purpose and joy.
You’re invited to join the Sincerely, Sherrise™ community and I during the Ikigai challenge.
Look no further—press play!
Here are the supporting materials mentioned in the show:
The 30 Day Self-Exploration E-Workbook
The 30 Day Self-Exploration E-Workbook is a useful introspective tool that allows you to connect with your inner-self—featuring:
100+ Introspective Reflections
(4) Four Modules:
MODULE ONE: Identity, self-awareness, knowledge, finding value, creating principles
MODULE TWO: Self-discipline, self-love, loving others, exploring your thoughts, being intentional, taking risks, opening your mind
MODULE THREE: Eliminating toxicity, happiness, gratitude, personal development, accountability, identifying your truth, assessing your relationships
MODULE FOUR: Being honest about trauma/problem areas, seeing yourself from an alternative lens, being self-sufficient, self-care, being mindful, who you’re becoming, leaving the “old” you behind, self-affirmations, establishing your truth
A Bonus Self-Exploration Journal
A Gust of August Mixxx
I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions by Sherrise Marshalleck
*The above item is currently sold out on SherriseMarshalleck.com grab your copy here.